Archive for tag: Ballet

28August

Canceled-Online Gentle Ballet (Mon)

A basic ballet barre and possible some center work will be given. We’ll focus on posture and balance while strengthening...

12OctoberJanuary 24, 2022

Albany Dance & Fitness (ADF) is planning a virtual performance of “Excerpts from the Nutcracker,” which will be broadcast from the...

3AugustJanuary 24, 2022

Nine years ago we held the first classes at Albany Dance & Fitness. That was our first open house and...

17MarchJanuary 24, 2022

Leading up to the decision to close the studio, all I thought about was what was in the best interest...

31MayMay 31, 2019

I started watching Classical Stretch in May of 2015. I liked the show and I thought the host, Miranda Esmonde-White,...

13FebruaryFebruary 13, 2019

Go to any dance class, in any studio, in any city and you’ll see dancers wearing leg warmers. They come...

13DecemberDecember 13, 2018

I was trying to finish up my own holiday shopping when I got distracted and started thinking about gifts that...

16SeptemberSeptember 16, 2018

It’s time for our annual open house! Join us on Saturday, 9/22/18. This is your chance to find out what...

30JulyJuly 30, 2018

I’ve been a dance and fitness instructor my entire adult life. I caught the bug early teaching ballet classes at...