It was tough to choose which of the many interesting classes to take at the recent Dance Alliance Dance+23 Festival!...
Archive for tag: Workouts

Dance Festival for All
There are a variety of exciting classes to choose from at the Dance Alliance Dance+23 Festival! The event will be...

Barre Blast is Born
My little studio is just a little over a year and half old and I’m still having the greatest time...

Out of My Comfort Zone
This post is written by a guest blogger, my husband Anthony. He is very involved with the studio and I...

Thoughts on Dance & Fitness
I started this blog in August of 2007 as a way to share my thoughts and passion about dance and...

Gift Ideas for Dancers
The holiday shopping craze is almost here. My husband has asked me for my wishlist so I did some...

Dance for Disaster Relief
Last summer our wonderful Jazz and Ballroom teacher, Tiffinay Parkhurst, moved to Long Island to assume a position at a...

About Us
Our philosophy of dance and fitness instruction focuses on offering a friendly and relaxed environment which allows students to have...
I Survived the Pilates Reformer!
Trying a new type of fitness workout can be scary. I know first hand. I recently tried the Pilates reformer,...
